Retreats

Somewhere the noise stops.

Residential practice in the Himalayas and beyond, held with three partners we work with directly. Small groups, real places.

Ask about the next retreat

Where they are held

Three partners.

HIM 180°

An eco-wellness retreat in the Himalayas, with glamping, nature experiences and mindful exploration.

him180.com

Him Gram

A Vedic living community in Uttarakhand, built around natural wellness, organic living and purposeful simplicity.

himgram.in

The Frostwood

A woodland retreat blending comfort with nature, suited to rejuvenation, reflection and soulful getaways.

thefrostwood.com

What a retreat holds

Practice, and the space around it.

Asana and pranayama shaped to altitude and season. Yog Nidra. Therapeutic work for whatever each person has arrived with. Time that is genuinely unscheduled.

Rows of practitioners on mats in a high mountain valley, a rock face behind them

Altitude

The mountains are not scenery.

Practice at height is different work, and it has been taught here before — a structured yoga protocol delivered in the high-altitude terrain of Ladakh for DIHAR, for Ladakhi officials and for school children.

What a body can do at three thousand metres is not what it can do at sea level. The programme accounts for that rather than ignoring it.

The Indian flag flying against a rock face, mats laid out below

Dates

Confirmed on request.

Retreat dates are set with each partner and held for small groups, so they are confirmed directly rather than published to a calendar.

Tell us roughly when you are free and what you are looking for, and we will tell you what is open.

Ask about dates